Recently I tried the 3 day sample pack of the THRIVE Experience by Le-Vel. It is a 3 step system that claims to aid in healthy digestion, weight loss support, healthy joints and improved immune function. The 3 steps include capsules differentiated by men and women, a lifestyle mix, and a transdermal patch. I wanted to identify which symptoms were associated with which products so I switched up my thrive routine each of the days.
On day 1, I followed the directions sent with my 3 day sample pack: Take 1-2 capsules on an empty stomach. 20-30 minutes after you have taken your capsule, prepare your lifestyle mix and drink it. Finally, place 1 transdermal patch on your arm (or any area of lean tissue). I definitely had an energy buzz on day 1 but not in a jittery way. I just felt extra motivated and never hit the afternoon slump. I maintained a high level of energy throughout the day and never experienced an energy crash which was pleasantly surprising. Another big symptom I noticed is that my appetite was majorly supressed. I had NO cravings whatsoever and felt satiated much faster during meals.
On day 2, I took my capsule on an empty stomach and ate a normal breakfast 20-30 minutes later. I am not a shake girl (unless it's a milkshake!) so I decided to skip the shake today to see if it made a difference. After breakfast, I put my transdermal patch on. I had the same energy on day 2 as I did on day 1 and my appetite continued to be supressed. I did not notice any difference by leaving out the lifstyle shake.
On day 3, I decided to try to identify whether the capsules or the patch were making an energy difference for me or if it was a combined effort. I chose to only use the patch on day 3. I ate breakfast like normal and placed my patch on. I felt more sluggish on day 3 than I had the 2 previous days and definitely felt the afternoon slump after lunch. I still had a supressed appetite with no cravings.
Technically the sample I was sent was supposed to be a 3 day trial but since I had skipped my capsules on day 3 and noticed decreased energy, I decided to make a day 4 trying only the capsule. I took my capsule on an empty stomach and waited 20-30 minutes before eating breakfast. My energy levels were back up and unfortunately so was my appetitie. I was fighting my sweet tooth all day.
Here are my thoughts:
Step One: Capsules
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